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In today's world, where the quest for effective yet safe skincare and cosmetic products is ever-present, it's crucial to take a closer look at the ingredients that go into these items. One such ingredient that has been raising concerns is phenoxyethanol. Despite its widespread use in personal care products and its branding as a safe and natural preservative, there is increasing evidence suggesting that it may not be as harmless as it seems. Let's delve into what phenoxyethanol is, how it's made, its health effects, and why it's drawing attention for all the wrong reasons. Table of Contents What is Phenoxyethanol and How is it Used? Is Phenoxyethanol Made From Carcinogenic ingredients? The Truth About It's Effect on health Carcinogenic Origins Endocrine Disruptor and Its Effect on Testosterone Shrunken Testicles: Do we have your full attention now? Petrochemical What is Phenoxyethanol and How is it Used? Phenoxyethanol can be found naturally in green tea. However, the commercial use of phenoxyethanol is a synthetic preservative made in a lab and is commonly found in cosmetics and skincare products. Its primary function is to inhibit the growth of bacteria, fungi, and mold, extending the shelf life of various personal care items. You will often spot it listed among the ingredients of naturally branded products such as: Shampoos Body Washes Deodorants Conditioners Creams Lotions and moisturizers  Hand sanitizers If you are looking for phenoxyethanol in your products. It can be listed on ingredient labels under various names, such as: Phenoxyethanol 2-Phenoxyethanol Ethylene Glycol Mono-phenyl Ether  PhE Euxyl K 400 Is Phenoxyethanol Made From Carcinogenic Ingredients? To understand the origins of phenoxyethanol, we need to look at its components. It's created through a chemical reaction known as ethoxylation. In simple terms, it involves treating phenol, a compound derived from petroleum, with ethylene oxide, a flammable gas (ethylene oxide is classified as a known human carcinogen by the United States Environmental Protection Agency or EPA). This process yields phenoxyethanol but can also unintentionally lead to the formation of 1,4-dioxane, a concerning byproduct. 1,4-dioxane is classified as a likely human carcinogen by the United States Environmental Protection Agency (EPA) and the National Toxicology Program considers it a known animal carcinogen. It's a contaminant that can be present in products containing phenoxyethanol due to the ethoxylation process. Exposure to 1,4-dioxane has been linked to adverse health effects, including cancer and organ toxicity. Thus, the presence of this compound raises serious concerns about the safety of products containing phenoxyethanol. Because of the use of the ingredient phenol, which is derived from petroleum, it makes phenoxyethanol a petrochemical. This is very concerning because soap products are intended for prolonged contact with the skin. Research indicates that prolonged exposure to petrochemicals in personal care products, including soap, can disrupt the skin's natural barrier function and contribute to skin sensitization. Studies conducted by the Environmental Working Group (EWG) found that petrochemicals have the potential to penetrate the skin and accumulate in the body over time. The Truth About Its Effect on Health Now, let's address the elephant in the room: why is phenoxyethanol considered bad? Several factors contribute to its questionable reputation. Carcinogenic Origins One of the scariest parts of phenoxyethanol is its carcinogenic origins. It is created using a known ingredient that is proven to cause cancer in humans called ethylene oxide. Furthermore, the presence of 1,4-dioxane adds another layer of concern because this compound is a likely human carcinogen, posing serious health risks to consumers. In a new, computerized assessment of ingredients in 15,000 cosmetics and other personal care products, Environmental Working Group (EWG) researchers found that 22 percent of all products may be contaminated with 1,4-dioxane. Endocrine Disruptor and Its Effect on Testosterone A very alarming aspect of phenoxyethanol, especially for men, is its potential to disrupt the endocrine system. This vital regulatory system governs hormone production and balance within the body. Research suggests that phenoxyethanol may interfere with hormonal function, potentially leading to adverse health effects. Evidence from scientific research, including studies referenced by the European Commission's Scientific Committee on Consumer Safety (SCCS), indicates a link between phenoxyethanol exposure and endocrine disruption and has highlighted its ability to mimic estrogen, the primary female sex hormone, disrupting the delicate hormonal equilibrium in both men and women. This disruption can cause a decrease in testosterone levels and can lead to a range of health issues, including reduced libido, erectile dysfunction, infertility, and decreased muscle mass and strength. Studies also suggest that repeated exposure causes developmental toxicity and has adverse effects on the blood, the liver, and fertility. Shrunken Testicles: Do we have your full attention now? Phenoxyethanol is also part of the glycol ether family; they are common solvents in paint, brake fluid, and cosmetics. When rats were exposed to different glycol ethers, they found a possible side effect was that the rats' testicles shrunk. Worried? The European Union also states that some of these chemicals “may damage fertility or the unborn child.” Petrochemical As mentioned, petrochemicals in soap, such as phenoxyethanol, can penetrate the skin and accumulate in the body over time. When petrochemicals are in the body, they can disrupt the endocrine system, leading to hormonal imbalances and reproductive issues, which is why phenoxyethanol is an endocrine disruptor. They may also contribute to the development of allergies, respiratory problems, and skin disorders. One of the most alarming aspects of petrochemicals is that they have also been linked to more serious health conditions, including cancer and neurological disorders. In conclusion, while phenoxyethanol may seem like and be branded as a harmless ingredient in skincare and cosmetic products, a closer examination reveals many potential risks associated with its use. From its role as an endocrine disruptor to the use and formation of carcinogenic ingredients, there are valid reasons to reconsider its inclusion in personal care formulations. This is why we go to extreme lengths to find only the highest-quality ingredients for our customers and ourselves, meaning you will never find phenoxyethanol in any Happy Lad product. Remember, your skin is your body's largest organ and deserves the best, so choose wisely and stay feeling young lads.     Sources Environmental Protection Agency. n.d. https://www.epa.gov/. Environmental Working Group. n.d. https://www.ewg.org/. Environmental Working Group. "EWG Research Shows 22 Percent of All Cosmetics May Be Contaminated with Cancer-Causing Impurity." n.d. https://www.ewg.org/news-insights/news-release/ewg-research-shows-22-percent-all-cosmetics-may-be-contaminated-cancer. European Commission Scientific Committee on Consumer Safety. "Opinion on Phenoxyethanol." n.d. https://ec.europa.eu/health/scientific_committees/consumer_safety/docs/sccs_o_195.pdf. Minnesota Department of Health. "Guidance for Drinking Water Quality Management: 1,4-Dioxane." n.d. https://www.health.state.mn.us/communities/environment/risk/docs/guidance/dwec/dioxaneinfo.pdf. National Institute of Environmental Health Sciences. n.d. https://www.niehs.nih.gov/.

Coffee is a beloved beverage enjoyed by millions of people around the world. Whether you prefer a strong espresso, a creamy latte, or a pure black coffee, the choices you make about your coffee can significantly impact your health and the environment. One crucial decision is whether to drink organic or non-organic coffee. We will explore why choosing organic coffee is a better option for your health, the environment, and even the quality of your cup of coffee. Table of Contents What is Organic Coffee? Health Benefits of Organic Coffee. Environmental and Economic Benefits of Organic Coffee. The Not So Good Truth About Non-Organic Coffee. How Do You Avoid Toxic Contaminants in Your Coffee? What is Organic Coffee? Organic coffee is grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). Instead, organic coffee farmers use natural methods to enrich the soil and protect their crops. This farming approach promotes biodiversity and sustainable agriculture. Health Benefits of Organic Coffee Lower Pesticide Exposure in Organic Coffee One of the most significant benefits of drinking organic coffee is the reduced exposure to harmful pesticides. Conventional coffee farming relies heavily on chemical pesticides and fertilizers, which can leave residues on the beans. When you drink non-organic coffee, these chemicals often end up in your cup. According to the Environmental Protection Agency (EPA), long-term exposure to certain pesticides can lead to serious health issues, including cancer and endocrine disruption. By choosing organic coffee, you minimize your intake of these harmful substances. Higher Nutrient Content in Organic Coffee Organic coffee is often richer in essential nutrients. Studies have shown that organic crops, including coffee, have higher levels of antioxidants, vitamins, and minerals compared to their non-organic counterparts. Antioxidants are crucial for fighting free radicals in the body, which can help reduce the risk of chronic diseases such as heart disease and cancer. Better Taste and Quality in Organic Coffee Many coffee enthusiasts argue that organic coffee tastes better. This is not just a matter of personal preference; the methods used in organic farming often lead to higher-quality beans. Organic coffee plants are typically grown in shade, allowing the beans to mature more slowly and develop richer flavors. Additionally, the absence of chemical residues means a cleaner, more natural taste. Environmental and Economic Benefits of Organic Coffee Organic Coffee Reduces Environmental Impact Conventional coffee farming is associated with significant environmental harm, including deforestation, soil degradation, and water contamination. The chemicals used in non-organic coffee farming can leach into the soil and water systems, harming wildlife and ecosystems. Organic farming practices, on the other hand, focus on sustainability. Organic farmers use compost, mulch, and other natural materials to maintain soil health and prevent erosion. These practices help preserve the environment for future generations. Organic Coffee Promotes Biodiversity Organic coffee farms often maintain a diverse ecosystem. The shade-grown method commonly used in organic coffee farming supports a variety of plant and animal species. This biodiversity helps create a balanced environment where natural predators can control pests, eliminating the need for chemical interventions. Moreover, preserving forest habitats through shade-grown coffee farming helps protect endangered species and promotes overall ecological health. Fair Trade Practices Many organic coffee brands are also committed to fair trade practices. Fairtrade certification ensures that farmers receive a fair price for their coffee, which can help improve their living conditions and support community development. By buying organic and fair trade coffee, you contribute to a more equitable and sustainable global coffee market. The Not So Good Truth About Non-Organic Coffee While looking at the benefits of organic coffee, you may be wondering what is truly going on with my cup of coffee and if it is organic. The truth is only 3% of coffee sold in the United States is Organic coffee. This means 97% of the coffee you are likely drinking contains many harmful contaminants, such as: Pesticides in Coffee  One of the most troubling problems with non-organic coffee is its high concentration of pesticides, many of which have been banned in the European Union. Research has shown that these chemicals found in pesticides penetrate the coffee bean and are still found after the roasting process. Studies have linked pesticides with a large number of health issues like: ADHD Alzheimer's Disease Cancers Fertility Issues Birth Defects Depression Immune System Damage Parkinson's Disease Ochratoxin A (OTA) in Coffee Ochratoxin A, a chemical caused by certain molds, is classified as a potent human carcinogen by the International Agency for Research on Cancer (IARC). Along with its carcinogenic properties, OTA disrupts protein creation, which leads to symptoms like brain fog, memory loss, and even hair loss. Acrylamide in Coffee Acrylamide, a chemical caused by the roasting process, is a known neurotoxin. It is classified as a probable human carcinogen by the IARC. This chemical is more commonly found in light-roasted robusta beans, meaning looking for Arabica beans that are medium or dark-roasted is a start to avoid Acrylamide. Aflatoxin in Coffee Aflatoxin is another mold that can contaminate coffee when not stored properly and is known as one of the strongest natural carcinogens. There is a lot of research on its effects as a human carcinogen. How Do You Avoid Toxic Contaminants in Your Coffee? The easiest way to avoid these harmful contaminants is to purchase USDA organic-certified coffee. This is because USDA organic-certified companies have a strict process they must pass from start to finish. Spanning from the type of bean they plant, how they plant (absolutely no use of pesticides), how the coffee is roasted, how they store the coffee, and how they ship to both facilities and the customer. If you are drinking coffee in the morning, you want a jumpstart on your day, not a jumpstart on cancer. So, if you are ready to make the switch to organic coffee and finally enjoy the benefits of a good cup of coffee without all the bad, you can start your journey here at Happy Lad. We partnered with Sweetwater Organic Coffee CO. to provide our Happy Lad customers with finely ground USDA Certified Organic coffee!       Sources Baranski, M., et al. "Higher Antioxidant and Lower Cadmium Concentrations and Lower Incidence of Pesticide Residues in Organically Grown Crops: A Systematic Literature Review and Meta-Analyses." British Journal of Nutrition, vol. 112, no. 5, 2014, pp. 794-811. Environmental Protection Agency (EPA). "Pesticides: Health and Safety." EPA, https://www.epa.gov/pesticides. Fair Trade Certified. "What is Fair Trade?" Fair Trade Certified, https://www.fairtradecertified.org/. Food and Agriculture Organization (FAO). "Organic Agriculture and the Environment." FAO, http://www.fao.org/organicag/oa-faq/oa-faq6/en/. International Agency for Research on Cancer (IARC). "IARC Monographs on the Evaluation of Carcinogenic Risks to Humans." IARC, https://monographs.iarc.fr/. National Institute of Environmental Health Sciences (NIEHS). "Acrylamide and Cancer Risk." NIEHS, https://www.niehs.nih.gov/health/topics/agents/acrylamide/index.cfm. Natural Force. "Coffee Mold, Toxins, and Pesticides." Natural Force, https://naturalforce.com/blogs/nutrition/coffee-mold-toxins-pesticides/?WickedSource=Blog&WickedID=organic-coffee. Smithsonian Migratory Bird Center. "Shade Grown Coffee." Smithsonian, https://nationalzoo.si.edu/migratory-birds/shade-grown-coffee. World Health Organization (WHO). "Mycotoxins." WHO, https://www.who.int/news-room/fact-sheets/detail/mycotoxins.

In a world where the labels on products seem to contain an alphabet soup of unpronounceable chemicals that do more harm than good, it's essential to take charge of what you expose yourself to. From what you wash yourself with to what you drink or even what you wear, many everyday items contain toxic ingredients linked to a range of health issues, including endocrine disruption, reproductive problems, and even cancer. However, there are ways around these harmful ingredients. Here is a beginner-friendly roadmap to help you steer clear of these toxic substances: Step 1: Educate Yourself Knowledge is power; you can not avoid the ingredients if you do not know about them. Arm yourself with information about common toxic ingredients. Look out for chemicals like parabens, phthalates, and petrochemicals like phenoxyethanol and formaldehyde, often found in personal care products, cleaning supplies, and plastics. Familiarize yourself with their aliases, as they can hide under various names on ingredient lists. If you need a place to start, check out Happy Lad's Never List. This list consists of toxic chemicals that you will never find in any Happy Lad product. Step 2: Read Labels Diligently and Use Apps Become a label detective. When shopping for products, scan the ingredient lists like a pro. Opt for items with shorter, simpler ingredient lists, and prioritize those with organic or natural ingredients. If you encounter an ingredient you're unsure about, don't hesitate to research it on trusted sources or apps that decipher chemicals for you. Using a free app like Yuka or many others will rate the safety of the product in question, whether food or personal care products. Step 3: Embrace Natural Soap Alternatives Mother Nature provides all the safe alternatives to toxic lab-made ingredients you need. Explore natural skincare brands that use plant-based ingredients and essential oils instead of synthetic fragrances and harsh chemicals. Although the price tag may be higher on these items, the extra cost comes with more expensive natural ingredients that have the benefits of making your skin and hair healthier without compromising your overall health.  Remember, your skin is your body's largest organ and acts as a sponge sucking in ingredients, meaning you need to be conscious of what you are putting on it. Natural soaps are a large step in the right direction for a healthy, toxin-free you. Step 4: Choose Trusted Brands, Not Only Big Companies While big corporations dominate supermarket shelves, their primary focus often lies in maximizing profits rather than safeguarding consumer health. The brands you want will prioritize quality ingredients sourced responsibly. They invest in research and development to ensure their products are safe and effective, even if it cuts into their profit margins. Small and ethical brands are transparent about their ingredients and manufacturing processes. They readily disclose information to empower consumers to make informed choices. Conversely, big corporations often hide behind vague labels and proprietary blends, making it challenging for consumers to know what they're putting on their bodies or using in their homes. Step 5: Practice, Patience and Persistence Transitioning to a toxin-free lifestyle is a journey, not a sprint. Be patient with yourself as you navigate this process. There may be times when you don't want to spend more money or don't want to look into an ingredient. It's okay to make mistakes along the way. Celebrate your victories, no matter how small, and keep pushing forward. With time and commitment, you'll gradually build habits that prioritize your health and well-being. Step 6: Put the Tactics Into Motion For Change As a consumer, you have a lot of power to control the types of products that are put on the shelves and sold online. If customers don't want cheap products that cause adverse effects like cancer, don't buy them and instead opt for natural products that benefit them. Then, companies have no choice but to offer what the customers want. At the least, putting these tactics in motion will have you on a path that gives you products that avoid the use of harmful chemicals. Step 7: Share Your Knowledge Empower others to join you on the path to toxin-free living. Share your newfound knowledge and experiences with friends, family, and online communities. Start conversations about the importance of ingredient awareness and the impact of consumer choices on personal and planetary health. Together, we can create a ripple effect of positive change.